Indigo Wellness Clinic · Coquitlam

Physiotherapy

Evidence-based physiotherapy in Coquitlam — hands-on care, modern technology, and personalized recovery plans that help you move with confidence again.

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Physiotherapist guiding a rehabilitation exercise at Indigo Wellness Clinic, Coquitlam

About physiotherapy

Physiotherapy in Coquitlam

Whether you’re recovering from an injury, managing persistent pain, or working to prevent future setbacks, our physiotherapy team builds a plan around your body and your goals. Every treatment at our Coquitlam clinic begins with a thorough assessment — because lasting recovery starts with understanding the root cause.

Physiotherapist performing hands-on manual therapy at Indigo Wellness Clinic, Coquitlam

Hands-on care

Manual Therapy & Hands-On Techniques in Coquitlam

Skilled hands make the difference. Our physiotherapists use gentle, targeted manual techniques to ease stiffness, calm irritated tissue, and restore natural movement — the foundation of every recovery plan.

  • Soft tissue release for tight, overworked muscles
  • Joint mobilization to ease stiffness and improve movement
  • Hands-on care personalized to your condition
Intramuscular stimulation (IMS) dry needling treatment releasing tight muscles and trigger points at Indigo Wellness Clinic, Coquitlam

Needling therapy

Intramuscular Stimulation (IMS) in Coquitlam

What is it? Intramuscular Stimulation — often called IMS — uses very fine, sterile needles placed into deep, tight muscles and stubborn trigger points. It targets the irritated nerves and shortened tissue that keep pain coming back.

What does it treat? IMS is commonly used for chronic muscle tightness, recurring trigger points, tension headaches, and persistent soft-tissue pain that hasn’t responded to rest alone.

What does it feel like? You may feel a brief cramp or deep ache as the muscle releases — most clients find the lasting relief afterward well worth the momentary sensation.

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Shockwave therapy treatment for tendon injuries and plantar fasciitis at Indigo Wellness Clinic, Coquitlam

Advanced technology

Shockwave Therapy in Coquitlam

Stubborn pain meets its match. Shockwave therapy delivers focused acoustic waves that stimulate healing in tissue which has stopped improving on its own — no needles, no downtime.

  • Tendon injuries — tennis elbow, Achilles, rotator cuff
  • Plantar fasciitis and persistent heel pain
  • Chronic musculoskeletal pain

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Therapeutic ultrasound treatment supporting deep-tissue healing at Indigo Wellness Clinic, Coquitlam

Deep healing

Therapeutic Ultrasound in Coquitlam

Gentle sound waves, deep support. Therapeutic ultrasound delivers low-level acoustic energy into soft tissue, supporting your body’s natural healing process while easing pain and stiffness.

  • Supports deep-tissue healing
  • Helps ease pain and stiffness
  • Often combined with hands-on treatment
Laser therapy for tissue repair and pain relief at Indigo Wellness Clinic, Coquitlam

Light-based therapy

Laser Therapy in Coquitlam

Light that works beneath the surface. Therapeutic laser uses targeted light energy to support tissue repair and calm pain — a comfortable, non-invasive addition to your recovery plan.

  • Supports tissue repair
  • Calms pain and inflammation
  • Comfortable, non-invasive sessions

Accident recovery

ICBC Rehabilitation in Coquitlam

Recovering after a motor vehicle accident? We guide you through the process from start to finish. Our team supports ICBC claims for accident recovery — from your initial assessment to a structured rehabilitation plan — and we direct bill ICBC so you can focus on healing, not paperwork.

  • Support through ICBC claims
  • Structured accident recovery plans
  • Direct billing to ICBC

Keep progressing

Active Rehabilitation in Coquitlam

Physiotherapy gets you moving again — active rehabilitation keeps you there. Our kinesiology team builds personalized exercise programs that rebuild strength, flexibility, and confidence.

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FAQ

Frequently Asked Questions

Does physiotherapy hurt?

Treatment is tailored to your comfort. Some techniques can feel intense, but your physiotherapist will check in with you and adjust — it should never be unbearable. Most clients leave feeling looser and more at ease.

Do I need a referral to book physiotherapy?

No referral is needed. You can book directly online or by phone. (ICBC accident claims follow their own process — we will guide you through it.)

Is direct billing available?

Yes. We can bill most extended health insurers directly on your behalf, and we direct bill ICBC for accident rehabilitation.

What should I wear and expect on my first visit?

Your first visit includes a thorough assessment — movement tests and a discussion of your history — followed by your first treatment. Wear comfortable clothing that allows easy movement.

How many sessions will I need?

Every recovery is different. Your physiotherapist will outline a clear, personalized plan at your first visit and review your progress with you along the way.

Does physiotherapy help with back pain or sports injuries?

Many clients seek physiotherapy for back and neck pain, sports injuries, post-surgical rehabilitation, and persistent joint or muscle pain. Your assessment will determine the best approach for you.

Book your visit

Begin moving with confidence

Physiotherapy at our rehabilitation and wellness clinic in Coquitlam. Book online or call us — we look forward to welcoming you.

Direct billing available — we can bill most insurers on your behalf.

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